Be kind

I have been thinking a lot about kindness. There was a time I thought kindness was everyone's default and upon reflection, I realize that is not always the case and to top it off, I realize I am not always a kind person. I have always thought of myself as a peace-loving, sweet, and kind person. Turns out I can actually be mean and it really bothers me because I am also recovering people-pleaser. I am usually mean the second a person rubs me the wrong way; or at least what I perceive to be wrong, unfair, and unjust to me. As a former people-pleaser, being kind was my go-to method in my people-pleasing era. I was shocked to realize that I am not as kind as I thought was the case. Well, I don't know when I became a mean person or when I stopped being the kindest person. The truth is, I love myself more when I am kind to everyone including when I am kind to myself . It is really important to me to be a kind person. These days I am aware of when I do something that contradicts kindn...